Homepage . Nature Wellness . Ayurveda

Ayurveda

You love Ayurveda? Then, at the Stocker Alpine Hotel, you’re definitely in the right place! Your hostess, Annelies, is highly trained in Ayurveda and fasting therapy, and she loves to incorporate the herbs indigenous to South Tyrol into her spa treatments and massages.

Ayurveda

ABHYANGA SWEDANA

Abhyanga Swedana is a traditional Ayurvedic treatment consisting of two main components: Abhyanga and Swedana.

Price: 160.00 €

Duration: 105 minutes

1. **Abhyanga:**
- Abhyanga refers to an Ayurvedic full-body massage with warm oil. This massage is often performed using specifically selected Ayurvedic oils that take into account the individual constitution type (Dosha) and current health condition. The massage involves gentle, rhythmic movements aimed at relaxing the body, strengthening muscles, promoting circulation, and eliminating toxins.

2. **Swedana:**
- Swedana refers to Ayurvedic steam treatments. This can be achieved through steam rising from special herbs or through other techniques such as herbal wraps. The steam helps to open pores, warm the body, and promote the elimination of toxins. This also helps to release muscle tension and improve flexibility.

In summary, Abhyanga Swedana is a therapeutic combination of full-body massage and steam treatments used in Ayurvedic medicine to promote Dosha balance, support detoxification, reduce stress, and improve overall health. It is often employed as part of a broader Ayurvedic therapeutic approach and can be customized based on individual needs and constitution. It's important to note that Ayurveda is a holistic tradition and is personalized to fit individual needs.

ABHYANGAM with ayurvedic oils

"Abhyangam" refers to a specific form of Ayurvedic full-body massage practiced within the healing art of Ayurveda. The Abhyangam massage is a traditional practice where warm oil is applied and gently massaged over the entire body. Here are some features of the Abhyangam massage:

Price: 85.00 €

Duration: 50 minutes

1. **Warm Oil:** Traditionally, warm Ayurvedic oil is used for the Abhyangam massage. The choice of oil may vary based on individual needs and the Dosha constitution (Vata, Pitta, Kapha) of each person.

2. **Full-Body Massage:** The massage involves the entire body, including the head, face, and soles of the feet. Various techniques such as stroking, kneading, and tapping are used to promote holistic relaxation and stimulation.

3. **Promotion of Circulation and Relaxation:** Abhyangam aims to improve circulation, relax muscles, and mobilize joints. It also helps reduce stress and calm the mind.

4. **Detoxification:** The massage helps mobilize and eliminate toxins from the body, contributing to improved health and vitality.

The Abhyangam massage is often performed as a preparatory measure for other therapeutic procedures within Ayurveda. It can be part of a more comprehensive Ayurvedic treatment or practiced as a regular routine to promote overall well-being. It's important to note that the application of the Abhyangam massage can be tailored based on individual needs and constitution.

AYURVEDA PUR

Price: 120.00 €

Duration: 80 minutes

A combination of a classic Ayurvedic full-body massage (Abhyangam) with warm Ayurvedic oils (60 minutes) followed by relaxation and detoxification in the steam bath (25 minutes).

AYURVEDA Vitae

2 x Udara 25 min – Abdominal massage
1 x Garshan Slim - Cellulite
1 x Garshan Dren - Cellulite edema
1 x ABHYANGA - Ayurveda Ganzkörper- Warmölmassage

Price: 410.00 €

Antistess

1 x Classic body scrub
1 x Heaven & Earth ayurvedic foot, heat and face massage
1 x ABHYANGAM with ayurvedic oils

Price: 195.00 €

Ayurveda Heaven & Earth

2 x LEPA body wrap
2 x SHIROMARDANA
1 x UDVARTANA
2 x Udara 25 min – Abdominal massage
1 x Garshan Dren - Cellulite edema
1 x Garshan Slim - Cellulite
2 x ABHYANGAM with ayurvedic oils

Price: 690.00 €

Ayurveda Lakshmi

1 x Classic body scrub
1 x PADABHYANGA - Ayurvedic foot massage
1 x SHIROMARDANA
2 x LEPA body wrap
4 x Udara 25 min – Abdominal massage
3 x Garshan Dren - Cellulite edema
2 x Garshan Slim - Cellulite
1 x ABHYANGAM with ayurvedic oils
1 x ABHYANGA - Ayurvedic full-body warm oil massage
1 x MUKABHYANGA LEPA
1 x Feeling Time – Active Against Time Face Treatment

Price: 1,315.00 €

Ayurveda Prema

1 x MUKABHYANGA LEPA
1 x Classic body scrub
1 x PADABHYANGA - Ayurvedic foot massage
1 x Udara 25 min – Abdominal massage
1 x ABHYANGAM with ayurvedic oils

Price: 336.00 €

Ayurveda love for live

1 x Classic body scrub
1 x PADABHYANGA - Ayurvedic foot massage
1 x SHIROMARDANA
2 x Udara 25 min – Abdominal massage
1 x Garshan Dren - Cellulite edemi
1 x ABHYANGAM with ayurvedic oils
1 x MUKABHYANGA LEPA
1 x Garshan Slim - Cellulite

Price: 635.00 €

Ayurveda whole body warm oil massage

Price: 120.00 €

Duration: 80 minutes

Abhyanga is a traditional Ayurvedic full-body massage that plays a crucial role in Ayurvedic medicine. Here are some key features of Abhyanga:

1. **Full-body massage:** Abhyanga involves a massage of the entire body, including the head, face, and feet. The masseur uses warm oil, often enriched with Ayurvedic herbs.

2. **Use of special oils:** The choice of massage oil is based on the individual's Dosha type (Vata, Pitta, Kapha) and current health conditions. Various herbal oils may be used to achieve specific therapeutic effects.

3. **Gentle and rhythmic movements:** The massage includes gentle, rhythmic stroking movements and deeper kneading techniques. The pressure varies according to the individual's needs and constitution.

4. **Promotion of relaxation and balance:** Abhyanga aims to relax the body, stimulate circulation, strengthen muscles, and support the balance of Doshas. This harmonization contributes to overall well-being.

5. **Detoxification:** The massage helps mobilize and eliminate toxins from the body, contributing to improved health and boosting the immune system.

The practice of Abhyanga is often recommended as part of a daily self-care routine or as part of a more comprehensive Ayurvedic treatment. Its goal is to consider not only the physical but also the emotional and energetic aspects of the individual to promote holistic balance.

Detox vacation

1 x ABHYANGAM with ayurvedic oils
1 x PADABHYANGA - Ayurvedic foot massage
1 x Classic body scrub
1 x Udara 25 min – Abdominal massage
1 x UDVARTANA

Price: 300.00 €

Feeling Good

1 x STRATOSOTTILE - Sequential body treatment
1 x Feeling Time – Active Against Time Face Treatment
1 x ABHYANGAM with ayurvedic oils
1 x Garshan Dren - Cellulite edema

Price: 381.00 €

For man

1 x Classic body scrub
1 x Special back massage
1 x Feeling Time – Active Against Time Face Treatment
1 x ABHYANGAM with ayurvedic oils
1 x Classic full-body massage

Price: 335.00 €

Garshan

Price: 75.00 €

Duration: 50 minutes

The silk glove massage is a soothing, lymph-stimulating and activating full-body massage with raw silk gloves, which is suitable for all constitutional types. For extremely dry skin, an oil massage is preferable.

Garshan - Syncro Abhyanga "Royal" 60 Min

Syncro Abhyanga, is performed by two operators who must achieve complete synchronization throughout the massage. Your hands must move with the same rhythm, pressure, and time. The one who is being massaged will have the perception that he is being massaged not by two operators but by one operator with the energy and power of two.

Price: 140.00 €

Duration: 50 minutes

With Synchro Abhyanga, the synchronicity of the handwork simultaneously stimulates the left and right sides of the body, creating that harmonious movement that stimulates the synchronous activity of the two hemispheres of the brain. The four-hand massage is certainly the Ayurvedic massage par excellence, the pinnacle of massage techniques.

Garshan - Syncro Abhyanga "Royal" 90 Min

Syncro Abhyanga, is performed by two operators who must achieve complete synchronization throughout the massage. Your hands must move with the same rhythm, pressure, and time. The one who is being massaged will have the perception that he is being massaged not by two operators but by one operator with the energy and power of two.

Price: 180.00 €

Duration: 80 minutes

With Synchro Abhyanga, the synchronicity of the handwork simultaneously stimulates the left and right sides of the body, creating that harmonious movement that stimulates the synchronous activity of the two hemispheres of the brain. The four-hand massage is certainly the Ayurvedic massage par excellence, the pinnacle of massage techniques.

Garshan Dren - Cellulite edema

THE PROBLEM
Edema? Swelling? Does cellulite particularly affect the front and outer area of the legs? Heavy legs, swollen ankles? Capillaries or more or less visible veins?

Price: 120.00 €

Duration: 80 minutes

THE RESULT
Less orange-peel texture, more tone and firmness, smoother skin, less cellulite, less fluid retention, light and decongested legs. An intense feeling of well-being and, in the spirit of the global harmonization inherent in Ayurveda, a personalized treatment based on the specific constitutional ground (Dosha) on which localized weight issues also arise. A real attack plan against cellulite, combining with edema and stagnation of fluids and toxins.

Garshan Slim - Cellulite

THE PROBLEM Cellulite but also noticeable bulges on the hips, outer thighs, knees, and abdomen?

Price: 120.00 €

Duration: 90 minutes

THE RESULT A sculpted silhouette and a significant reduction in localized fatty tissue. The aesthetic and cosmetic liposculpture that reduces excess fat bulges thanks to products with a very high concentration of natural active ingredients that work in synergy and have unusual slimming and skin-tightening properties. Exclusive plant complexes extracted from the alga Gelidium Cartilagineum counteract the formation of new fatty tissue.

Garshan Tonic – Orange peel skin

THE PROBLEM Obvious orange peel skin? Not quite young anymore? Or is the weight fluctuating? Quilted appearance of the skin, quite generalized, especially on the inner thighs and arms? Is the skin tissue relaxed? Is the tenderness upon palpation quite pronounced? Are the cellulite areas very visible? Soft and sclerotic cellulite is the most common form and affects a larger number of individuals.

Price: 120.00 €

Duration: 80 minutes

THE RESULT An intense feeling of well-being and effectiveness; the specific action on soft and sclerotic cellulite allows an improvement in the elasticity and tone of the tissue, which becomes smoother and more compact after the first treatments; the detoxifying and oxygenating activity of Garshan Tonic products provides nourishment and hydration to the skin, leading to an increase in metabolic exchanges, visibly improving the skin texture.

Heaven & Earth ayurvedic foot, heat and face massa

Price: 75.00 €

Duration: 55 minutes

"Heaven & Earth" is a combination of the two Ayurvedic treatments Padabhyanga and Shiromardana.

Introductory talk on ayurvedic philosophy

Price: 120.00 €

Duration: 80 minutes

Energy counselling on nutrition and life-style according to ayurvedic principles

Mukabhyanga Lepa

Price: 120.00 €

Duration: 80 minutes

"Mukabhyanga Lepa" is a combination of two Ayurvedic practices: "Mukabhyanga" and "Lepa."

1. **Mukabhyanga:**
- "Mukabhyanga" refers to an Ayurvedic facial massage. This massage involves gentle, circular movements on the face and neck, using specific herbal oils or preparations. Mukabhyanga aims to improve circulation in the face, relax muscles, take care of the skin, and promote overall relaxation.

2. **Lepa:**
- "Lepa" refers to the application of a paste or mixture to the skin. This mixture may contain various Ayurvedic herbs, powders, or special substances depending on individual needs or skin types.

"Mukabhyanga Lepa" combines the soothing and nurturing properties of facial massage with the potential healing properties of the paste applied to the skin. This paste can have different effects, such as cleansing, moisturizing, or nourishing the skin, depending on individual needs.

The combination of Mukabhyanga and Lepa can promote a holistic approach to skincare and well-being and is often used as part of Ayurvedic beauty and wellness practices. It's important to note that the exact application and substances used should be customized based on individual needs and Dosha constitution.

PADABHYANGA - Ayurvedic foot massage

"Padabhyanga" is a traditional Ayurvedic foot massage, where "Pada" means foot and "Abhyanga" means massage. This practice focuses on stimulating and caring for the feet to promote overall well-being. Here are some key features of Padabhyanga:

Price: 75.00 €

Duration: 50 minutes

1. **Warm oil:** The massage is often performed with warm oil, enriched with Ayurvedic herbs or essential oils. The oil helps nourish the feet, care for the skin, and improve circulation.

2. **Massage techniques:** Various massage techniques, including strokes, kneading, and pressure, are applied to the feet. These techniques help release tension, relax muscles, and stimulate energy points (Marmapoints).

3. **Promotion of circulation:** The massage enhances circulation in the feet, providing relaxing benefits and supporting overall foot health.

4. **Relaxation and stress reduction:** Padabhyanga contributes to reducing tension and promotes a sense of relaxation throughout the body. This can be particularly beneficial for those who spend long hours on their feet or have foot issues.

5. **Dosha balance:** In the Ayurvedic tradition, Padabhyanga is often performed considering the individual Dosha constitution to promote a harmonious balance (Vata, Pitta, Kapha).

Padabhyanga can be practiced as a standalone massage or as part of a broader Ayurvedic therapy. Regularly performing this practice is recommended to maintain foot health and support overall well-being.

PRANAVEDA

1 x ABHYANGA - Ayurvedic full-body warm oil massage
1 x ABHYANGAM with ayurvedic oils
1 x SWEDANA
1 x PADABHYANGA - Ayurvedic foot massage
1 x SHIROMARDANA
1 x MUKABHYANGA LEPA
1 x UPANAHA SVEDA LEPA

Price: 511.00 €

RASAYANA

2 x ABHYANGA - Ayurvedic full-body warm oil massage
2 x PADABHYANGA - Ayurvedic foot massage
2 x SHIROMARDANA
2 x Udara 25 min – Abdominal massage
1 x Garshan Dren - Cellulite edema

Price: 626.00 €

Shiromardana

Price: 45.00 €

Duration: 25 minutes

"Shiromardana" is a traditional Ayurvedic head massage. The term consists of two parts: "Shiro" means head, and "Mardana" refers to massage or rubbing. This massage form focuses on the head, scalp, and neck area. Here are some features of Shiromardana massage:

1. **Scalp Massage:** Shiromardana includes a gentle massage of the scalp with special Ayurvedic oils. The oils can be selected based on the individual's needs and constitution.

2. **Promotion of Blood Circulation:** The massage aims to improve blood circulation in the scalp, which is not only relaxing but can also help support the health of hair follicles.

3. **Stress Reduction:** Shiromardana contributes to relaxation and can help reduce stress and tension in the head and neck area.

4. **Promotion of General Well-being:** The massage has a positive impact on overall well-being by harmonizing the flow of energy in the head area and calming the mind.

5. **Application for Specific Head Issues:** Shiromardana is sometimes recommended for specific head issues such as headaches, migraines, or sleep disorders.

Shiromardana is a relaxing and beneficial massage practice rooted in the Ayurvedic tradition. It can be performed as a standalone massage or as part of a more comprehensive Ayurvedic therapy plan. As with many Ayurvedic applications, the selection of oils and the intensity of the massage are often tailored to the individual's needs and dosha constitution.

Slimming and shaping

1 x STRATOSOTTILE - Sequential body treatment
3 x FOURty Two 60 Minutes
2 x MSB Gomming - Anti-Gravity Massage

Price: 515.00 €

Swedana

Price: 35.00 €

Duration: 20 minutes

This is a steam treatment where the guest lies in a steam bath, with only the head protruding. Hot steam is generated to warm the body.

Udara - Abdominal massage

The term "Udara" comes from Sanskrit and is used in the context of Ayurveda, an ancient Indian health system. "Udara" refers to the abdomen or abdominal region of the body.

Price: 65.00 €

Duration: 40 minutes

In Ayurvedic medicine, the condition of Udara plays an important role in assessing a person's health. A balanced Udara is considered a sign of good digestion and overall well-being. Disturbances in Udara may indicate various health issues, especially related to digestion.

It's important to note that "Udara" can have different nuances of meaning depending on the context. It can refer to the entire abdominal area, emotional condition, or even general well-being, depending on how it is used in texts on Ayurveda or Vedic philosophy.

Udara - Abdominal massage

The term "Udara" comes from Sanskrit and is used in the context of Ayurveda, an ancient Indian health system. "Udara" refers to the abdomen or abdominal region of the body.

Price: 48.00 €

Duration: 25 minutes

In Ayurvedic medicine, the condition of Udara plays an important role in assessing a person's health. A balanced Udara is considered a sign of good digestion and overall well-being. Disturbances in Udara may indicate various health issues, especially related to digestion.

It's important to note that "Udara" can have different nuances of meaning depending on the context. It can refer to the entire abdominal area, emotional condition, or even general well-being, depending on how it is used in texts on Ayurveda or Vedic philosophy.

Udvartana

Price: 80.00 €

Duration: 50 minutes

The massage combines deep cleansing, activation of metabolism, and relaxation. Stimulation of the energy flow in the body improves tissue supply and cleansing, activates skin and cell metabolism, and stimulates lymphatic flow. The treatment clarifies and refines the skin, giving it a soft, silky, smooth texture. Udvartana also has a stabilizing effect on the connection between body, mind, and soul, promoting body awareness like all Ayurvedic treatments.

Upanaha Sveda

Price: 70.00 €

Duration: 40 minutes

"Upanaha Sveda" is a form of Ayurvedic steam treatment that is part of Panchakarma therapy. This specific application is also known as "Upanaha Swedana." Here are the key features of this therapy:

1. **Upanaha:**
- "Upanaha" refers to a solid paste pack applied to the affected area of the body. This paste typically consists of special Ayurvedic herbs, spices, and other substances, depending on individual needs and the person's health condition.

2. **Swedana:**
- "Swedana" denotes the steam treatment, where the applied paste pack is heated through steam. The steam helps open the skin pores, promotes circulation, and allows the active substances in the paste to penetrate the body more effectively.

Upanaha Sveda therapy is commonly used to alleviate muscle pain, joint issues, rheumatic complaints, or to relax tense muscles. The heated paste and steam promote circulation, alleviate pain, and support the elimination of toxins from the body.

It's important to note that Ayurvedic therapies like Upanaha Sveda should be customized based on the individual's constitution (Dosha) and specific needs. This type of treatment is typically performed under the guidance of an experienced Ayurvedic practitioner.

Upanaha Sveda Lepa

Experience deep relaxation and relief with the traditional Ayurvedic Upanaha Sveda Lepa treatment.

Price: 78.00 €

Duration: 50 minutes

This special therapy combines the power of Ayurvedic healing with soothing warmth and herbal poultices to alleviate pain and tension while promoting circulation.

Upanha Sveda Lepa

Price: 78.00 €

Duration: 50 minutes

"Upanaha Sveda Lepa" seems to be a combination of Ayurvedic terms indicating the presence of various therapeutic elements combined. Let's break down the individual terms:

1. **Upanaha Sveda:**
- As explained earlier, "Upanaha Sveda" refers to a form of Ayurvedic steam treatment where a solid paste (Upanaha) is applied to the affected body part and subsequently heated through steam (Sveda). This type of treatment is often used to alleviate muscle pain, joint issues, and promote relaxation.

2. **Lepa:**
- "Lepa" refers to the application of a paste or mixture on the skin. In this context, it might indicate that, in addition to the steam treatment, a specific paste (Lepa) is also used.

Overall, "Upanaha Sveda Lepa" might suggest that during the steam treatment (Sveda), a special paste (Lepa) is also applied. This paste could contain various Ayurvedic herbs, spices, or other substances, depending on individual needs or therapy goals.
Application time of 10 minutes with a warm compress.

It's important to note that the exact application mode and the ingredients used in the paste should be customized based on Dosha constitution and the specific needs of the individual. This type of treatment should ideally be performed under the guidance of an experienced Ayurvedic practitioner.

Beauty treatments and facials

Ayurveda love for live

1 x Classic body scrub
1 x PADABHYANGA - Ayurvedic foot massage
1 x SHIROMARDANA
2 x Udara 25 min – Abdominal massage
1 x Garshan Dren - Cellulite edemi
1 x ABHYANGAM with ayurvedic oils
1 x MUKABHYANGA LEPA
1 x Garshan Slim - Cellulite

Price: 635.00 €

For man

1 x Classic body scrub
1 x Special back massage
1 x Feeling Time – Active Against Time Face Treatment
1 x ABHYANGAM with ayurvedic oils
1 x Classic full-body massage

Price: 335.00 €

Packages

AYURVEDA PUR

Price: 120.00 €

Duration: 80 minutes

A combination of a classic Ayurvedic full-body massage (Abhyangam) with warm Ayurvedic oils (60 minutes) followed by relaxation and detoxification in the steam bath (25 minutes).

AYURVEDA Vitae

2 x Udara 25 min – Abdominal massage
1 x Garshan Slim - Cellulite
1 x Garshan Dren - Cellulite edema
1 x ABHYANGA - Ayurveda Ganzkörper- Warmölmassage

Price: 410.00 €

Antistess

1 x Classic body scrub
1 x Heaven & Earth ayurvedic foot, heat and face massage
1 x ABHYANGAM with ayurvedic oils

Price: 195.00 €

Ayurveda Heaven & Earth

2 x LEPA body wrap
2 x SHIROMARDANA
1 x UDVARTANA
2 x Udara 25 min – Abdominal massage
1 x Garshan Dren - Cellulite edema
1 x Garshan Slim - Cellulite
2 x ABHYANGAM with ayurvedic oils

Price: 690.00 €

Ayurveda Lakshmi

1 x Classic body scrub
1 x PADABHYANGA - Ayurvedic foot massage
1 x SHIROMARDANA
2 x LEPA body wrap
4 x Udara 25 min – Abdominal massage
3 x Garshan Dren - Cellulite edema
2 x Garshan Slim - Cellulite
1 x ABHYANGAM with ayurvedic oils
1 x ABHYANGA - Ayurvedic full-body warm oil massage
1 x MUKABHYANGA LEPA
1 x Feeling Time – Active Against Time Face Treatment

Price: 1,315.00 €

Ayurveda Prema

1 x MUKABHYANGA LEPA
1 x Classic body scrub
1 x PADABHYANGA - Ayurvedic foot massage
1 x Udara 25 min – Abdominal massage
1 x ABHYANGAM with ayurvedic oils

Price: 336.00 €

Ayurveda love for live

1 x Classic body scrub
1 x PADABHYANGA - Ayurvedic foot massage
1 x SHIROMARDANA
2 x Udara 25 min – Abdominal massage
1 x Garshan Dren - Cellulite edemi
1 x ABHYANGAM with ayurvedic oils
1 x MUKABHYANGA LEPA
1 x Garshan Slim - Cellulite

Price: 635.00 €

Detox vacation

1 x ABHYANGAM with ayurvedic oils
1 x PADABHYANGA - Ayurvedic foot massage
1 x Classic body scrub
1 x Udara 25 min – Abdominal massage
1 x UDVARTANA

Price: 300.00 €

Feeling Good

1 x STRATOSOTTILE - Sequential body treatment
1 x Feeling Time – Active Against Time Face Treatment
1 x ABHYANGAM with ayurvedic oils
1 x Garshan Dren - Cellulite edema

Price: 381.00 €

For man

1 x Classic body scrub
1 x Special back massage
1 x Feeling Time – Active Against Time Face Treatment
1 x ABHYANGAM with ayurvedic oils
1 x Classic full-body massage

Price: 335.00 €

PRANAVEDA

1 x ABHYANGA - Ayurvedic full-body warm oil massage
1 x ABHYANGAM with ayurvedic oils
1 x SWEDANA
1 x PADABHYANGA - Ayurvedic foot massage
1 x SHIROMARDANA
1 x MUKABHYANGA LEPA
1 x UPANAHA SVEDA LEPA

Price: 511.00 €

RASAYANA

2 x ABHYANGA - Ayurvedic full-body warm oil massage
2 x PADABHYANGA - Ayurvedic foot massage
2 x SHIROMARDANA
2 x Udara 25 min – Abdominal massage
1 x Garshan Dren - Cellulite edema

Price: 626.00 €

Slimming and shaping

1 x STRATOSOTTILE - Sequential body treatment
3 x FOURty Two 60 Minutes
2 x MSB Gomming - Anti-Gravity Massage

Price: 515.00 €

Relaxing treatments

ABHYANGAM with ayurvedic oils

"Abhyangam" refers to a specific form of Ayurvedic full-body massage practiced within the healing art of Ayurveda. The Abhyangam massage is a traditional practice where warm oil is applied and gently massaged over the entire body. Here are some features of the Abhyangam massage:

Price: 85.00 €

Duration: 50 minutes

1. **Warm Oil:** Traditionally, warm Ayurvedic oil is used for the Abhyangam massage. The choice of oil may vary based on individual needs and the Dosha constitution (Vata, Pitta, Kapha) of each person.

2. **Full-Body Massage:** The massage involves the entire body, including the head, face, and soles of the feet. Various techniques such as stroking, kneading, and tapping are used to promote holistic relaxation and stimulation.

3. **Promotion of Circulation and Relaxation:** Abhyangam aims to improve circulation, relax muscles, and mobilize joints. It also helps reduce stress and calm the mind.

4. **Detoxification:** The massage helps mobilize and eliminate toxins from the body, contributing to improved health and vitality.

The Abhyangam massage is often performed as a preparatory measure for other therapeutic procedures within Ayurveda. It can be part of a more comprehensive Ayurvedic treatment or practiced as a regular routine to promote overall well-being. It's important to note that the application of the Abhyangam massage can be tailored based on individual needs and constitution.

Ayurveda Prema

1 x MUKABHYANGA LEPA
1 x Classic body scrub
1 x PADABHYANGA - Ayurvedic foot massage
1 x Udara 25 min – Abdominal massage
1 x ABHYANGAM with ayurvedic oils

Price: 336.00 €

Feeling Good

1 x STRATOSOTTILE - Sequential body treatment
1 x Feeling Time – Active Against Time Face Treatment
1 x ABHYANGAM with ayurvedic oils
1 x Garshan Dren - Cellulite edema

Price: 381.00 €

Garshan Slim - Cellulite

THE PROBLEM Cellulite but also noticeable bulges on the hips, outer thighs, knees, and abdomen?

Price: 120.00 €

Duration: 90 minutes

THE RESULT A sculpted silhouette and a significant reduction in localized fatty tissue. The aesthetic and cosmetic liposculpture that reduces excess fat bulges thanks to products with a very high concentration of natural active ingredients that work in synergy and have unusual slimming and skin-tightening properties. Exclusive plant complexes extracted from the alga Gelidium Cartilagineum counteract the formation of new fatty tissue.