LOSE WEIGHT & DETOX WITH BUCHINGER FASTING
1 to 31 nights
30.03.2024 - 03.11.2024
30.03.2024 - 03.11.2024
from 248.00 €per person
Wonderful days, losing weight and regaining a new sense of life
the best investment for your life
taking a break from everyday life and letting your soul relax
the best investment for your life
taking a break from everyday life and letting your soul relax
Time for fasting, time for you!
There is no better investment than in your own health and well-being, time to reflect and pamper yourself.
Withdraw and enjoy the silence, the spicy mountain air, relaxation, and peace.
Mental and physical cleansing.
Lose weight and gain joy in life.
During the fasting period, you will be accompanied by:
Annelies Stocker, certified fasting therapist from the Dfa (Deutsche Fastenakademie), Ayurveda therapist, wellness coach, and Naturresponse coach.
Noemi Mameli, certified fasting therapist from the Dfa (Deutsche Fastenakademie), nutrition coach, and movement and sports coach.
André Mameli, certified fasting therapist from the Dfa (Deutsche Fastenakademie).
A longer fasting period might look like this:
2 preparation days according to Buchinger
14 - 18 fasting days according to Buchinger
8 - 12 refeeding days - base fasting
There is no better investment than in your own health and well-being, time to reflect and pamper yourself.
Withdraw and enjoy the silence, the spicy mountain air, relaxation, and peace.
Mental and physical cleansing.
Lose weight and gain joy in life.
During the fasting period, you will be accompanied by:
Annelies Stocker, certified fasting therapist from the Dfa (Deutsche Fastenakademie), Ayurveda therapist, wellness coach, and Naturresponse coach.
Noemi Mameli, certified fasting therapist from the Dfa (Deutsche Fastenakademie), nutrition coach, and movement and sports coach.
André Mameli, certified fasting therapist from the Dfa (Deutsche Fastenakademie).
A longer fasting period might look like this:
2 preparation days according to Buchinger
14 - 18 fasting days according to Buchinger
8 - 12 refeeding days - base fasting
Included services
- Daily Buchinger fasting meals, often from our biodynamic field KM "0" - freshly harvested for your plate or glass. Otherwise always organic certified.
- Herbal teas, vegetable broth, vegetable and fruit juice, Kangen water (KANGEN WATER® IS RICH IN ANTIOXIDANTS AND ENERGY-CHARGED. IT IS EXCELLENT FOR OPTIMAL HYDRATION AND CELL REVITALIZATION), spring water from Oberpurstein, fermented beverages from organic farmers.
- Daily alkaline foot baths by E&M with information sessions for the fasting group on various topics.
- Daily liver compresses to support the liver.
- Daily guided hikes with Paul Stocker.
- 2 - 3 times weekly gymnastics with Noemi.
- 1 - 2 times weekly yoga with Petra.
- Daily evening 30-minute information sessions about fasting, its effects, post-fasting period, and acid-base balance.
- Jin Shin Jyutsu meditation with Annelies Stocker.
- Forest bathing, herbal afternoons, Kneipp therapy with Annelies.
- Nature response with Annelies.
- Daily free entry to our wellness area with an indoor pool and sauna garden with 4 different saunas.
- Wellness bag with a bathrobe, hot water bottle, compress for liver wrap, sauna towel, 1 enema device "OROS".
- Inclusive wellness package;
- Holiday Pass Premium Museummobil Card for free use of all public transport in South Tyrol and free entry to more than 40 museums in South Tyrol.
- Free participation in the Active Mountain Program, guided herbal hikes, guided hike with forester Georg "Power of Water", guided mountain bike tours, rental of hiking poles, backpack, and hiking map.