Ayurveda Relax
4 nights
04.01.2026 - 31.12.2026
04.01.2026 - 31.12.2026
from 1,111.00 €per person
“Ayurveda Relax” is ideal for anyone longing for peace, lightness, and inner balance – and who wishes to fast gently, without giving up warmth, care, and relaxation.
“Ayurveda Relax” combines the beneficial effects of base fasting or Buchinger therapeutic fasting with the gentle power of Ayurvedic treatments.
Feel body and mind come to rest – embraced by warm oils, loving care, and natural detoxification.
Feel body and mind come to rest – embraced by warm oils, loving care, and natural detoxification.
Included services
- 4 nights with BasenBalance full board – vegetarian, local & organic
- Individually tailored Ayurvedic massages:
- 1× Garshan Dren (draining stimulation with silk glove)
- 1× Abhyanga (full-body Ayurvedic oil massage)
- 1× Udara (abdominal massage, 25 min)
- 1× Shiromardana (head and neck massage)
- 1× Padabhyanga (foot massage)
- Daily walks in nature
- Evening alkaline foot baths & liver compresses to support detox
- Forest bathing and Kneipp treatments for revitalisation
- Moments of silence and group sharing
- Guidance by:
- Ayurveda therapist & certified fasting leaders: Annelies Stocker, Noemi & André Mameli
- Hiking guide: Paul Stocker
Additional activities:
- Yoga with Petra (Thursday)
- Stretching & water gymnastics with Noemi
- Supplements with minerals, herbal teas, mineral water, and Kangen water
- Daily herbal liver compresses
- Evening group sessions with Annelies or Noemi – topics: nutrition, gut health, whole foods, acid-base balance, etc.
- Daily alkaline foot baths with guidance from the fasting team
- Herbal teas, vegetable broth, fresh juices, mineral water, and spring water from Oberpurstein
Included services:
- Free daily access to the wellness area with indoor pool and sauna garden (4 saunas)
- Guest Pass for free use of all public transport in South Tyrol
- Free participation in the Active Mountain Program (3 themed guided hikes per week)