Ayursun
3 nights
09.03.2025 - 31.12.2026
09.03.2025 - 31.12.2026
from 798.00 €per person
Recharge body and mind with a retreat that blends nature, vegetarian food and Ayurvedic wisdom
Mindful nutrition, Ayurvedic treatments and deep regeneration in the heart of nature
A stay designed to restore balance to body and mind – inspired by the wisdom of Ayurveda and the healing power of nature. Enjoy full vegetarian board with organic, local and seasonal ingredients, lovingly prepared to nourish you gently and deliciously.
A stay designed to restore balance to body and mind – inspired by the wisdom of Ayurveda and the healing power of nature. Enjoy full vegetarian board with organic, local and seasonal ingredients, lovingly prepared to nourish you gently and deliciously.
The program includes:
Personalized Ayurvedic massages
Daily walks in nature
Evening alkaline foot baths and warm liver compresses to support detoxification
Forest bathing and Kneipp therapies to invigorate the body
Shared moments of silence and connection, aligned with the fasting guests’ rhythm
An invitation to slow down, breathe, and reconnect with what truly matters
Daily walks in nature
Evening alkaline foot baths and warm liver compresses to support detoxification
Forest bathing and Kneipp therapies to invigorate the body
Shared moments of silence and connection, aligned with the fasting guests’ rhythm
An invitation to slow down, breathe, and reconnect with what truly matters
Included services
3 nights “BasenBalance Full Board – Vegetarian, Local & Organic”
Individually tailored Ayurvedic massages
Individually tailored Ayurvedic massages
- 1 Shiromardana
- 1 Padabhyanga
- 1 Abhyangam
- 1 Udara (25 minutes)
Daily walks in nature
Evening alkaline foot baths and liver compresses to support detoxification
Forest bathing and Kneipp therapy for revitalization
Moments of shared silence and exchange
Evening alkaline foot baths and liver compresses to support detoxification
Forest bathing and Kneipp therapy for revitalization
Moments of shared silence and exchange
Ayurvedic therapist and certified fasting guide: Annelies Stocker
Noemi Mameli & André Mameli
Hiking guide: Paul Stocker
Additional activities:
Yoga with Petra and/or Maria (Thursday)
Stretching and aqua gymnastics with Noemi
Nutritional supplements with minerals, herbal teas, mineral water, and Kangen water
Daily liver compresses with herbal balm
Evening group session with Annelies or Noemi – info on nutrition, gut health, whole foods, acid-base balance, etc.
Daily alkaline foot bath with information from the fasting team
Herbal teas, vegetable broth, fruit and vegetable juices, mineral water, and spring water from Oberpurstein
Included services:
Guest Pass for free use of all public transport in South Tyrol
Free participation in the Active Mountain program (3 guided themed hikes per week)
Yoga with Petra and/or Maria (Thursday)
Stretching and aqua gymnastics with Noemi
Nutritional supplements with minerals, herbal teas, mineral water, and Kangen water
Daily liver compresses with herbal balm
Evening group session with Annelies or Noemi – info on nutrition, gut health, whole foods, acid-base balance, etc.
Daily alkaline foot bath with information from the fasting team
Herbal teas, vegetable broth, fruit and vegetable juices, mineral water, and spring water from Oberpurstein
Included services:
Guest Pass for free use of all public transport in South Tyrol
Free participation in the Active Mountain program (3 guided themed hikes per week)