Alkaline or Buchinger Fasting – 7 Days Detox Ayurveda “Prema”
7 nights
26.12.2025 - 04.10.2026
26.12.2025 - 04.10.2026
from 1,991.00 €per person
A Time-Out for Mental and Physical Health!
Take time for yourself and simply enjoy.
Your program includes daily relaxing hikes or yoga sessions –
perfect also for solo travelers!
Take time for yourself and simply enjoy.
Your program includes daily relaxing hikes or yoga sessions –
perfect also for solo travelers!
7 Restorative Days with Alkaline Fasting and Ayurveda Treatments
Your fasting journey will be guided by Annelies Stocker and Noemi Mameli, with hiking accompaniment by Paul Stocker.
The concept of alkaline fasting in our hotel is the elimination of toxins and waste products, as well as an introduction to healthier eating habits.
For 7 days, all acid-forming foods are removed from your diet. Instead, you will nourish yourself with vegetables, fruits, sprouts, and fresh herbs. This is designed as a starting point for a long-term, healthier way of eating in everyday life.
Your fasting time with us is about eating with full awareness, savoring simplicity, and finding fulfillment in renunciation. It’s about chewing consciously, being uplifted by lightness, and allowing reduction to activate the natural recycling processes at the cellular level.
Included services
Included Service
7 nights with alkaline fasting full board
Breakfast: fruit
Lunch: vegetables, raw food with wild herbs, and a fruit dessert
Dinner: soup
Fasting guidance by Annelies Stocker and Noemi Mameli, with daily hiking accompaniment by Paul Stocker
Daily morning hike with Paul (approx. 1.5–2 hrs)
1–2 times weekly yoga with Sabrina and/or Petra, or gymnastics with Noemi
Forest bathing and Kneipp therapy with Annelies or Noemi (depending on weather and season)
1–2 times weekly gymnastics, stretching, or aqua fitness with Noemi
Meditation with singing bowls led by Annelies
Daily evening alkaline foot bath
Natural minerals
Daily variety of herbal teas
Included treatment:
1x Full-body herbal peeling for skin cleansing
1x Mukabhyanga Lepa (90 min) – Ayurvedic full-body massage including a small facial treatment
1x Padabhyanga – Ayurvedic foot massage for deep relaxation and activation of energy channels (50 min)
2 x Udhara – Ayurvedic abdominal massage (20 min)
1x Abhyangam – Ayurvedic full-body oil massage (50 min)
2 x Shiromardana ( 20 min)
1x Full-body herbal peeling for skin cleansing
1x Mukabhyanga Lepa (90 min) – Ayurvedic full-body massage including a small facial treatment
1x Padabhyanga – Ayurvedic foot massage for deep relaxation and activation of energy channels (50 min)
2 x Udhara – Ayurvedic abdominal massage (20 min)
1x Abhyangam – Ayurvedic full-body oil massage (50 min)
2 x Shiromardana ( 20 min)
Additional program
Colon cleansing with supportive measures as needed
Daily evening group session (approx. 1 hr) on topics such as: gut health, liver activation, acid–base balance, nutrition, and herbal knowledge
Take-home instructions and recipes for the rebuilding week at home
Guest Pass for free use of all public transport throughout South Tyrol
Colon cleansing with supportive measures as needed
Daily evening group session (approx. 1 hr) on topics such as: gut health, liver activation, acid–base balance, nutrition, and herbal knowledge
Take-home instructions and recipes for the rebuilding week at home
Guest Pass for free use of all public transport throughout South Tyrol