Homepage . Offers . 14 Days of Indulgence – 7 Days of Buchinger Fasting & 7 Days of Alkaline Fasting with “Ayurveda Heaven & Earth
14 Days of Indulgence – 7 Days of Buchinger Fasting & 7 Days of Alkaline Fasting with “Ayurveda Heaven & Earth
14 nights
11.03.2026 - 01.11.2026
11.03.2026 - 01.11.2026
from 3,336.00 €per person
14 Nights with Ayurveda
Simply disconnect, take time for yourself, and enjoy. Surrounded by majestic mountains and breathtaking nature, you will experience the most rewarding time-out.
Whether you prefer to be active and sporty or take it slow and easy – with us you will find the perfect balance for your well-being.
Time for Fasting, Time for Yourself!
There is no better investment than in your own health and well-being – time to reflect, recharge, and be pampered.
Withdraw from the everyday, enjoy the silence, breathe in the crisp mountain air, and embrace relaxation and peace.
Benefits:
Mental and physical cleansing
Weight loss and renewed joy of life
Your personal fasting guides:
Annelies Stocker – certified fasting leader (DFA), Ayurveda therapist, wellness coach, and forest bathing instructor
Noemi Mameli – certified fasting leader (DFA), nutrition coach
André Mameli – certified fasting leader (DFA, since 2023)
Annelies Stocker – certified fasting leader (DFA), Ayurveda therapist, wellness coach, and forest bathing instructor
Noemi Mameli – certified fasting leader (DFA), nutrition coach
André Mameli – certified fasting leader (DFA, since 2023)
In cooperation with Dr. med. Karin Botchen, specialist in physical and rehabilitative medicine, complementary medicine, naturopathy, and acupuncture.
Program highlights:
7 days of Buchinger fasting meals, many prepared with biodynamic produce from our own fields – freshly harvested, zero-kilometer, directly to your plate
7 days of alkaline fasting with delicious, wholesome dishes
Daily guided hikes with Paul Stocker
Daily group meetings with your fasting leaders, covering:
acid–base balance
wholefood nutrition
supportive lifestyle practices
reflection and self-care
Daily alkaline foot baths with additional information and guidance
A variety of herbal teas, vegetable broths, fresh fruit and vegetable juices, mineral water, and spring water from Oberpurstein
7 days of Buchinger fasting meals, many prepared with biodynamic produce from our own fields – freshly harvested, zero-kilometer, directly to your plate
7 days of alkaline fasting with delicious, wholesome dishes
Daily guided hikes with Paul Stocker
Daily group meetings with your fasting leaders, covering:
acid–base balance
wholefood nutrition
supportive lifestyle practices
reflection and self-care
Daily alkaline foot baths with additional information and guidance
A variety of herbal teas, vegetable broths, fresh fruit and vegetable juices, mineral water, and spring water from Oberpurstein
Wellness inclusions:
Free daily entry to our wellness area with indoor pool and sauna garden featuring 4 different saunas
Free daily entry to our wellness area with indoor pool and sauna garden featuring 4 different saunas
Included services
Included Service:
14 nights in the room of your choice
7 days of Buchinger fasting – 7 days of alkaline fasting
On the first day: intestinal cleansing; Buchinger fasting menu with vegetable broth, fruit and vegetable juices, herbal teas, and mineral water
From day 8 onwards: alkaline fasting with 3 meals per day:
Breakfast: porridge or oat mousse
Lunch & dinner: steamed or raw vegetables, soups
Daily activities
Guided morning and evening hikes with Paul Stocker (1.5 – 2.5 hrs each)
1–2 times weekly: yoga with Petra
1–2 times weekly: gymnastics & stretching with Noemi
Forest bathing or Kneipp therapy with Annelies or Noemi (depending on weather and season)
Guided morning and evening hikes with Paul Stocker (1.5 – 2.5 hrs each)
1–2 times weekly: yoga with Petra
1–2 times weekly: gymnastics & stretching with Noemi
Forest bathing or Kneipp therapy with Annelies or Noemi (depending on weather and season)
Wellness & treatments
8 alkaline foot baths in the evening
Alkaline minerals as needed
Daily herbal teas for support and detox, plus mineral water
2x Partial massage (25 min each)
2x Lepa Ayurvedic herbal pack (back & liver, 30 min)
2x Shiromardana Ayurvedic head & face massage
1x Udvartana Ayurvedic herbal powder massage
2x Udhara Ayurvedic abdominal massage (25 min each)
1x Garshan Dren Ayurvedic full-body treatment (80 min) – ideal for cellulite, reduces fluid retention, firms the skin, and stimulates blood circulation
1x Garshan Slim Ayurvedic full-body treatment (80 min) – reduces fat deposits, supports slimming thanks to the exclusive plant complex from Gelidium algae
1x Abhyangam Ayurvedic full-body massage with warm oils (50 min)
8 alkaline foot baths in the evening
Alkaline minerals as needed
Daily herbal teas for support and detox, plus mineral water
2x Partial massage (25 min each)
2x Lepa Ayurvedic herbal pack (back & liver, 30 min)
2x Shiromardana Ayurvedic head & face massage
1x Udvartana Ayurvedic herbal powder massage
2x Udhara Ayurvedic abdominal massage (25 min each)
1x Garshan Dren Ayurvedic full-body treatment (80 min) – ideal for cellulite, reduces fluid retention, firms the skin, and stimulates blood circulation
1x Garshan Slim Ayurvedic full-body treatment (80 min) – reduces fat deposits, supports slimming thanks to the exclusive plant complex from Gelidium algae
1x Abhyangam Ayurvedic full-body massage with warm oils (50 min)
Evening program
Daily group meeting with Annelies or Noemi: information on nutrition, gut health, wholefood diet, acid–base balance, and more
Daily group meeting with Annelies or Noemi: information on nutrition, gut health, wholefood diet, acid–base balance, and more
Additional inclusions
Guest Pass for free use of all public transport in South Tyrol
Free participation in the Active Mountain Program:
Guided herbal hike
Guided hike with forester Georg “Power of Water”
Guided mountain bike tours