Alkaline Fasting – 10 Days “Ayurveda, the Love of Life”
10 nights
22.09.2026 - 01.11.2027
22.09.2026 - 01.11.2027
from 2,853.00 €per person
A Time-Out for Mental and Physical Health!
Take time for yourself and simply enjoy!
Your program includes daily relaxing hikes or yoga sessions –
perfect also for solo travelers!
Take time for yourself and simply enjoy!
Your program includes daily relaxing hikes or yoga sessions –
perfect also for solo travelers!
10 Restorative Days with Alkaline Fasting and Ayurveda Treatments
Your fasting journey will be guided by Annelies Stocker, Noemi Mameli, and André Mameli, with hiking support from Paul Stocker.
The idea behind alkaline fasting at our hotel is the elimination of toxins and waste products, while at the same time creating a gentle entry into healthy nutrition.
For 10 days, all acid-forming foods are removed from your diet. Instead, you will nourish yourself with fresh vegetables, fruits, sprouts, and herbs. This serves as a kick-start for long-term, healthier eating habits in your daily life.
The essence of your fasting time with us is about mindful eating, savoring the simplicity, and finding fulfillment in renunciation. It is about chewing consciously, feeling uplifted by lightness, and allowing reduction to activate the natural recycling processes at the cellular level.
Included services
Included Services
10 nights with alkaline fasting full board
Breakfast: fresh fruit
Lunch: vegetables, side of raw food with wild herbs, and a fruit dessert
Dinner: soup
Fasting guidance by certified DFA fasting leaders Annelies Stocker, Noemi Mameli, and André Mameli, with daily hiking accompaniment by Paul Stocker
Daily morning hike with Paul (approx. 1.5–2 hrs)
1–2 times weekly yoga with Petra or Magdalena
1–2 times weekly gymnastics, stretching, or aqua fitness with Noemi
Meditation with singing bowls led by Annelies
Daily evening alkaline foot bath plus information on fasting and holistic nutrition
Natural minerals
Daily variety of herbal teas
Included treatments
1x Full-body herbal peeling for skin cleansing
1x Padabhyanga – Ayurvedic foot massage for deep relaxation and activation of energy channels (50 min)
1x Shiromardana – Ayurvedic head & face massage
2x Udhara – Ayurvedic abdominal massage (20 min each)
1x Garshan Dren – Ayurvedic body treatment (90 min), intensive draining, detoxifying, and slimming massage, especially effective for edematous cellulite
1x Garshan Slim – Ayurvedic slimming treatment (90 min), intensive therapy for cellulite and localized fat deposits
1x Abhyangam – Ayurvedic full-body oil massage (50 min)
1x Mukabhyanga Lepa – Ayurvedic full-body massage including Ayurvedic facial treatment (90 min)
1x Full-body herbal peeling for skin cleansing
1x Padabhyanga – Ayurvedic foot massage for deep relaxation and activation of energy channels (50 min)
1x Shiromardana – Ayurvedic head & face massage
2x Udhara – Ayurvedic abdominal massage (20 min each)
1x Garshan Dren – Ayurvedic body treatment (90 min), intensive draining, detoxifying, and slimming massage, especially effective for edematous cellulite
1x Garshan Slim – Ayurvedic slimming treatment (90 min), intensive therapy for cellulite and localized fat deposits
1x Abhyangam – Ayurvedic full-body oil massage (50 min)
1x Mukabhyanga Lepa – Ayurvedic full-body massage including Ayurvedic facial treatment (90 min)
Additional program
Colon cleansing with supportive measures as needed
Daily evening group discussion (approx. 1 hr) on topics such as: gut health, liver activation, acid–base balance, nutrition, and herbal knowledge
Take-home guidelines and recipes for the rebuilding week at home
Guest Pass for free use of all public transport throughout South Tyrol
Colon cleansing with supportive measures as needed
Daily evening group discussion (approx. 1 hr) on topics such as: gut health, liver activation, acid–base balance, nutrition, and herbal knowledge
Take-home guidelines and recipes for the rebuilding week at home
Guest Pass for free use of all public transport throughout South Tyrol