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21 Days of Indulgence Remise in Form Buchinger Fasting & Alkaline Fasting with “Ayurveda "
21 nights
24.09.2026 - 01.11.2027
24.09.2026 - 01.11.2027
from 5,925.00 €per person
21-Day Retreat – Deep Regeneration
Buchinger Fasting · Alkaline Fasting · Ayurvedic Massages
A 21-day retreat designed for deep regeneration of body, mind, and soul.
Buchinger Fasting · Alkaline Fasting · Ayurvedic Massages
A 21-day retreat designed for deep regeneration of body, mind, and soul.
The combination of Buchinger fasting and alkaline fasting gently detoxifies the body, relieves the metabolism, and supports long-term, mindful nutritional habits.
Three weeks just for you – Ayurveda and fasting for all the senses
Leave everyday life behind. Slow down. Make time for yourself.
Treat yourself to a three-week retreat combining Ayurveda, alkaline fasting and Buchinger fasting. An invitation to rediscover simplicity, enjoy moments of stillness and give your own needs the attention they deserve.
Feel the warmth of fragrant oils on your skin and unwind with soothing Ayurvedic head, foot and full-body massages. These are moments with nothing to accomplish—just time to relax and be cared for.
Alkaline-focused meals and the simplicity of Buchinger fasting shape this special time away, creating space to rest, reflect and reconnect with yourself.
Everything included, so you can enjoy every moment
Throughout your stay, all the property’s amenities and services are included: fasting beverages, access to the sauna and swimming pool, yoga classes and guided hikes. From quiet relaxation to gentle activity in nature, each day offers time to focus on yourself.
Three weeks to slow down, feel cared for and rediscover your own rhythm. Your Ayurveda and fasting retreat awaits.
Included services
Included services
- 21 nights accommodation in the room of your choice
- Buchinger fasting – Alkaline fasting
- First day: intestinal cleansing, Buchinger fasting menu with vegetable broth, fruit and vegetable juices, herbal teas, and mineral water
- Alkaline fasting including 3 meals per day
(breakfast with porridge or oat mousse, lunch and dinner with steamed or raw vegetables and soups) - Fasting supervision by Annelies Stocker and Noemi Mameli
(nutrition coach, Ayurvedic therapist, both certified fasting guides of the DFA – German Fasting Academy) - Daily guided morning and evening hikes with Paul Stocker (2–3 hours)
- Yoga 1–2 times per week with Petra
- Gymnastics and stretching 1–2 times per week with Noemi
- Forest bathing and Kneipp therapy with Annelies or Noemi
(depending on season and weather) - Evening alkaline foot baths
- Alkaline minerals as needed
- Daily selection of supportive and detoxifying herbal teas, mineral water
Included Ayurvedic treatments - 1 rose petal body scrub
1 Kati Basti, 50 minutes — back massage with a special oil application
2 Padabhyanga treatments, 50 minutes each — Ayurvedic foot massage
2 Shiromardana treatments — Ayurvedic head and face massage
2 Udhara treatments, 25 minutes each — Ayurvedic abdominal massage
2 Udhara Basti treatments, 50 minutes each — Ayurvedic abdominal massage with an oil treatment
2 Abhyanga treatments, 80 minutes each — Ayurvedic warm oil massage
3 Garshan Dren treatments, 80 minutes each — special Ayurvedic full-body massage
2 Garshan Tonic treatments, 80 minutes each — special Ayurvedic full-body massage
1 Mukabhyanga Lepa, 80 minutes — special Ayurvedic full-body massage with a mini facial
Additional services - Daily evening group meeting with Annelies or Noemi
(nutrition, gut health, whole foods, acid-alkaline balance, etc.) - Guest Pass for free use of all public transportation in South Tyrol
- Free participation in the Active Mountain program:
guided herbal hikes, guided hike with forest ranger Georg “The Power of Water”, guided mountain bike tours