I spent a week at the Alphotel Stocker following the Buchinger fasting programme and it was a rejuvenating experience in every respect. In addition to the well-structured dietary programme, I was able to practise yoga, meditation, nature walks and relax with wellness treatments such as massages in the spa and foot baths. All the staff were extremely kind, attentive and helpful, creating a welcoming and familiar atmosphere. After a few days, I noticed an increase in my energy levels, lightness and good mood. I highly recommend a stay here to anyone who wants to take care of themselves and regain balance.
This review can be found on Tripadvisor.
@12francescal
