What is alkaline fasting?
Alkaline fasting is a special form of detoxification, where only alkaline-forming foods such as fruits, vegetables, herbs, and certain nuts are consumed. The goal is to reduce acidity in the body, ease the metabolism, and improve overall well-being. By avoiding acid-forming foods like meat, grains, sugar, and alcohol, the body’s acid-base balance is restored. Our kitchen supports this concept by consciously preparing alkaline dishes with fresh, high-quality ingredients that are easy to digest and rich in nutrients.