Alkaline fasting

Gentle detoxification and deacidification with pleasure

Fasting is a cleansing for body, mind and soul. It has been practised in all cultures of the world for thousands of years.

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Intermittent Fasting 16:8 – A Delicious Balance for Body and Mind

At our hotel, we offer the popular 16:8 intermittent fasting method, which allows you to eat within an 8-hour window and fast for the remaining 16 hours. This form of fasting supports the body’s regeneration, boosts metabolism, and promotes a healthy lifestyle.

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FASTS FOR HEALTHY PEOPLE BY BUCHINGER/LÜTZNER

Fasting according to Buchinger/Lützner means the voluntary conscious renunciation of solid food for a certain period of time (5-40 days).

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Lose weight healthily

Lose weight healthily at Alphotel Stocker: approach your ideal weight with our fasting offers

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POST-FASTING - WHAT CAN I EAT AFTER FASTING

Post-fasting period - Eat more consciously and live more consciously through fasting What do I eat after fasting?

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Questions about Fasting

Is Fasting Dangerous?
Fasting is not dangerous, but under medical supervision it is an effective therapy for metabolic diseases and risk factors (obesity, high blood pressure) and shows strong effects on rheumatism, asthma, allergies, migraines, to name just a few indications. In addition, fasting offers a mental and spiritual self-awareness.

Is Fasting Suitable for Weight Loss?

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